Bariatric Essentials

Beyond making the best bariatric tools for our customers, we also want to share essential bariatric products from trusted partners that will help you in this journey.

Bariatric Books We Recommend

The Complete Bariatric Cook Book

Author: Megan Moore

Summary: This bariatric cookbook shows you how to use the delicious power of meal prep and planning to make sustainable changes to your diet and your lifestyle. From grocery lists to meal and exercise plans, this gastric sleeve cookbook is filled with balanced meals.

Users say the book is a great resource and teaches them how to shop and prepare everything they need. Users also mention the book has a helpful step-by-step look at the surgery process and how to self-care.

The Gastric Sleeve CookBook

Author: Sarah Kent

Summary: The Gastric Sleeve Bariatric Cookbook features tasty, surgery-safe recipes like Southwestern Scrambled Egg Burritos, Cheesy Broccoli Soup, and Buffalo Chicken Wrap that offer step-by-step instructions, limited prep time, and affordable ingredients.

Users find the recipes in the book great and tasty. They also appreciate the helpful information for what to expect after the surgery and the process.

High Protein Bariatric CookBook

Author: Staci Gulbin

Summary: This comprehensive bariatric cookbook will help you through every stage of your post-op diet with expert advice, supportive tips, and delicious recipes.

Users find the recipes in the book delicious and easy to make. They say the nutrition information is great and helpful for managing nutrition and weight loss.

Easy 5-Ingredient Cookbook

Author: Megan Wolf

Summary: The Easy 5-Ingredient Bariatric Cookbook is your all-in-one guide to successful post-surgery rehabilitation through a complete diet of 100 nutritious recipes that require only 5 ingredients.

Users say the directions are clear and the meals taste great. However, some customers have concerns about the options for appetizers, sweets, and sauces.

Bariatric Meal Prep Made Easy

Author: Kristin Willard

Summary: This book provides six full weeks of protein-packed meals to make the transition back to food after surgery as easy and tasty as possible. Make exciting meals customized to support your new body with meal plans and grocery lists for each diet stage.

Users appreciate the great pictures throughout the entire cookbook. They also appreciate the helpful dietary information and tips.

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